Simply depending on the scale and recording your weight won't necessarily help you know if you are in a healthy weight category for your body size. Knowing your BMI can help you determine the amount of fat and calories you need to consume each day to lose weight, gain weight or maintain your current weight. If you are over 18 years, you can use an adult calculator to find out. It is important for every man to know his BMI because this number serves as a starting point for creating a healthier body. Its not always easy to tell if a child is a healthy weight for their age and. The outcome of measuring weight against height falls into one of the following categories on the BMI chart for men:Ī BMI measurement provides a good quantification of the amount of tissue mass that consists of muscle, fat and bone. A BMI number that is considered to be in one category for women could be in a totally different category for men. It is important for men to study BMI statistics using only the numbers of other men. The same standards that apply to women do not apply for men when it comes to BMI. Using an online BMI calculator for men that automatically determines BMI once height and weight factors are entered is a good way to get an accurate and consistent measurement in an instant. It can sometimes be tricky to do BMI calculations on paper or in your head because the equation uses kilograms and centimeters.
How to Calculate BMIīMI is defined by the number achieved when the body mass is divided by the square of the body height. What does every man need to know about his BMI? Take a look at the basics of finding out your BMI. Most nutritionists and doctors use BMI measurements to determine if a person is at a healthy or unhealthy weight before suggesting a new health regimen. A person’s body mass index, or BMI, is actually a more accurate indicator of whether or not a person has the right amount of body weight in proportion to their height. However, a person’s weight is not the most accurate indicator of health. Many men obsess over the numbers they see on the scale while trying to lose weight and get in shape. How a BMI Calculator for Men Leads to Better Health If only overweight or obesity puts your health in danger, you may apply to quick weight loss, but only if your doctor permits. Children and teenagers younger than 20 years should use BMI Calculator for Children and Teens.In order to lose weight safely, try not to lose more than 2 pounds a week. This BMI calculator for males is offered for men older than 20. Example 2: Some countries use an entirely different calculation to reach the same result.
Therefore, we created special BMI calculator for males only. Example 1: This is how to calculate your body mass index score if you were to weigh 209 pounds and are 6 feet 2 inches tall. BMI between 18.5 and 25 is a sign of normal weight for men and women. The case is that the determination of body mass index for both men and women is realized in accordance with an identical BMI formula. Thus, NIH consensus conference recommended different values of overweight BMI for men and women. To wide extent, any BMI calculator for individuals older than 20 years can be applied as a BMI calculator for men.
In 1985, the NIH consensus conference suggested the notions of overweight at BMI of 27.8 for men and 27.3 for women. Our BMI calculator for men is based on the recommendations of the National Institutes of Health (NIH). Nevertheless, BMI values for normal weight range and general understanding of ideal weight differ in various cultures and countries. To wide extent, any BMI calculator for individuals older than 20 years can be applied as a BMI calculator for men.